Diets & Food Articles

Gentle GI Diet

Gentle AI Diet

Candida/Yeast Diet

FODMAPs Diet


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• Dietary Rules
• Gluten-Free Diet
• Gluten: Hidden Sources
• Nutrition Data: Fats, Carbohydrates and Proteins
• Milk = Osteoporosis?​
• The Top 10 Bad Foods
• 113 Ways Sugar Can Ruin Your Health   Nancy Appleton, Ph.D