Diets & Food Articles

Toothless Diet - A soft-foods diet for those recovering from chronic stress and/or chronic digestive issues.

Candida/Yeast Diet

Hypoglycemic Diet​

Dairy Free Diet
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• Dietary Rules
• Gluten-Free Diet
• Gluten: Hidden Sources
• Nutrition Data: Fats, Carbohydrates and Proteins
• Milk = Osteoporosis?​
• The Top 10 Bad Foods
• 113 Ways Sugar Can Ruin Your Health   Nancy Appleton, Ph.D