Children need good dietary supplements. However, the majority of children's multiple vitamin-mineral supplements contain sugar and/or cheap, poorly-absorbed nutrients, tablet binders, and excipients. Thorne Research's Children's Basic Nutrients contains the finest, most bioavailable nutrients, in small, easy-to-swallow, kid-size capsule. The two-part capsule may also be taken apart and the contents emptied into food or liquid.Six Small Capsules Contain: Vitamin B12 (from 120 mcg. Adenosylcobalamin and 15 mcg., Methylcobalamin) 135.00mcg, Folate (as Folinic Acid from Calcuim folinate) 240.00mcg, Pantothenic Acid (from 135 mg. Calcium Pantothenate) 124.00mg, Calcium (as Calcium Citrate-Malate) 90.00mg, Iron (as Iron Picolinate) 4.50mg, Iodine (from Potassium Iodide) 67.50mcg, Vitamin B6 (from 4.5 mg. Pyridoxal 5'-Phosphate) 3.00mg, Magnesium (as Magnesium Citrate-Malate) 85.00mg, Vitamin D (as Vitamin D3) 120.00I.U., Zinc (as Zinc Picolinate) 4.50mg, Selenium (as Selenium Picolinate) 60.00mcg, Copper (as Copper Picolinate) 0.45mg, Manganese (as Manganese Picolinate) 1.80mg, Chromium (as UltraChrome) 60.00mcg, Molybdenum (as Molybdenum Picolinate) 30.00mcg, Thiamine (from 15 mg. Thiamine HCI) 12.00mg, Vitamin A "(as 750 I.U. Palmitate and 3,750 I.U. Mixed Carotenes)" 4500.00I.U. Vitamin E (as d-Alpha-Tocopheryl) 120.00I.U., Riboflavin (from 4.5 mg. Riboflavin 5'-Phosphate) 3.30mg, Potassium (as Potassium Citrate-Malate) 27.00mg, Boron (as Boron Picolinate) 0.90mg, Choline Citrate 0 30.00mg, Vanadium (as Vanadium Picolinate) 30.00mcg, Vitamin B3 (from 9 mg. Niacin and from 40 mg. Niacinamide) 49.00mg, Vitamin C (as Ascorbic Acid) 250.00mg, Vitamin K (as Vitamin K1) 30.00mcg, Biotin 0 120.00mcg.