Anxiety Reset
The pages within contain the highly effective natural healing approach for anxiety developed by Dr. Scott Monk throughout his 25 years in clinical practice. Specifically, Anxiety Reset decodes the mysterious process known as adrenaline dominance — the universal, debilitating, and often unaddressed cause of anxiety and numerous other ailments.
Adrenaline dominance is the body's fight-or-flight response stuck on auto-pilot. This state of physiology is so destabilizing to our genetics, lifestyle, chemistry and emotions (the CORE 4) that the vast majority of non-emergency doctor visits, prescribed medications, and causes of death are directly linked to it. Most people are experiencing some degree of it right now.
But there is very good news! The origin of adrenaline dominance is now understood, and its effects are predictable, so a clear and straight-forward path to recovery can be followed to regain health and restore inner calm.
The Anxiety Reset Plan detailed within, goes far beyond most books that attempt to manage anxiety. Dr. Monk's 7 STEP whole-body approach, includes a gut-healing anti-inflammatory diet, a Restercise program to prevent setbacks from adrenaline surges, an emotion-soothing tapping technique, and a precise nutraceutical plan to replenish what adrenaline dominance has depleted.