BALANCED, by Dr. Scott Monk
Description
From the troublesome to the terrifying, nearly all ailments and illnesses begin, and sometimes never end, because of an imbalance in the body’s essential survival chemistry. Everyone has felt its effects, while many have been caught for years in its grip desperately looking for ways to be set free
There is very good news. The cause is well-known and well-described, the effects are common and predictable, and so a precise path to recovery – The Balanced Body Plan – can be followed to restore health.
It is time to discover how your diet is making you anxious, how your exercise is harming your hormones, how foods you “love” are inflaming your tissues, and how your lifestyle is promoting autoimmune disease. In other words, it is time to learn how the body really works and how to treat it properly. It is time to get Balanced.